Therese was first introduced to Pilates in 2010. She quickly fell in love with the precision and exactness of Pilates movement principles. Her formal training as a dancer prompt her focus on technique, control, and proper alignment. Therese's students admire her expectations to challenge themselves, while moving in a safe and fun environment. Her mission is to inspire the same passion she feels for this strengthening and stabilizing movement, without compromising proper form. Therese creates classes designed to be accessible and beneficial to every student. In addition to Pilates, she also instructs barre, yoga and spin.